Yoga to Start the Week and ’Finally Friday Yoga’

Set your week in a frame: start and finish it with yoga!

Recharge yourself on Monday for the whole week
In order to live up to the requirements at work and home, we need a peaceful and energetic start, If you manage to get up and make it to the yoga class, you can gather so much energy and fun that will last for the whole week.
We set our feet on the ground to get stable. Then, we wake up our underlying energies and do some physical exercises. That’s what the Monday lesson is about.
Chilling out on Friday evening.
Was this week quite enough for you? Let off steam with ’Finally Friday’ yoga classs.

This class helps you leave behind work days quickly and easily and let off steam so as to head for the weekend recharged and smiling. Stress-reducing and energy block releasing exercises with intense relaxation await you.

Timetable >>